We invite you to join us at our Open House celebration this coming Saturday July 29th from 10:30am – 6pm. We are offering $5 drop-ins at both of our studio locations all day Saturday – this is first come first serve, so arrive early! The studio opens 30 minutes before the scheduled class. Additionally we Read more »
We are ripping up the Flotex and installing a new moisture resistant, low impact, bamboo/cork flooring THIS WEEK! July 15th, 2017 Stony Point will be closed for the floor installation. Come check out the new and improved yoga room on Sunday July 16th when we re-open with our normal class schedule!
As Bikram would say, the most important thing in your life, is your life I first started practicing Bikram yoga in 2006. Through years of ignoring my body entirely, attending college and working in between classes, I felt stressed, at times unhappy, anxious, and desperately needed an outlet. I made up my mind to go Read more »