“I saw each day how the lives of others were changed.”
It was a warm day in April 2009 when, at the suggestion of a good friend, I attended my first Bikram yoga class. Six months later I was headed to Las Vegas for Teacher Training. Why? Am I crazy? No, Bikram Yoga changed my life physically, mentally and spiritually. In addition to melting off weight (and more to go), I was calmer, more peaceful and saw each new life challenge with clearer eyes. In addition to my own personal practice, I also saw each day how the lives of others were changed. I NEEDED to help affect the same change in others lives that also worked for me. I absolutely love teaching and try my best to never go a day without practicing. My advice: Give yourself a 30-day gift of Bikram Yoga…no excuses…and see the beauty for yourself. Namaste.