Kevin B.

“I have never felt so good in my 41 years on this planet!”

I just finished the 30 day Go Green Challenge and I feel fantastic!!!!

Bikram Yoga will be in my life for the rest of my life. I took my very first yoga class on Apr 1 completely drained after the class, I just knew I had to come back for more. I signed up that same day for the challenge. I have never felt so good in my 41 years on this planet! Throughout the challenge, everyone was so nice and encouraging that it made my days so pleasant. I felt so good, on two separate days, I even did a double-dose of classes.

In my younger years, I was an athlete. However, I had not realized how inflexible I’ve become over the years. By far, my best day was on the 19th of April – this is when I had a huge breakthrough. I was able to get into both the Bow and Camel postures for the first time. I was so excited I gave our instructor, Briah a big bear hug after class!

FIT FOR LIFE is my new mantra for 2011 and Bikram Yoga is helping me reach my fitness goals. I ran the Suntrust 8k last Nov which started me on this path. I’m running the Susan G. Komen 5k Race for the Cure this Sat May 7th and the Suntrust 1/2 Marathon in Nov. Next year I will run my first Marathon.

My Bikram Yoga practice has given me the confidence to change my life for which I will be forever grateful.

—– Kevin C. Bishop