Testimonials

Let our students tell you how Bikram hot yoga helped them get fit faster.

Click here to submit your own testimonial!

K.G.

I can drive/sit for longer periods without pain and doing my work (which I love) has become enjoyable again because I am not distracted by pain.

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Sam G.

As I reengaged in Bikram yoga I was able to heal myself emotionally, spiritually and physically.

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April P.

This yoga can teach you what you need to be able to do anything!

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James B.

Surgery canceled!

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Michael W.

I’ve lost 18 pounds in 4 months.

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Tim H.

Gradually I lost my allergies, my repetitive injuries went away, and I’ve postponed knee replacement surgery for 5 years through the practice.

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Kelly D.

At 25 I found myself (very) slowly recovering from hip surgery.

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Terry M.

“I encourage all athletes to give Bikram a try.”

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Theresa H.

“…my body is improving, my mind is more open and my spirit is calmer.”

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Mary Kate S.

“I knew I had found something that could heal my body and also appeal to my inner athlete.”

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Kevin B.

“I have never felt so good in my 41 years on this planet!”

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Richard R.

“I am a walking testament to the benefits of Bikram Yoga.”

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Wes R.

“I checked my blood pressure after class and found to my surprise that it had dropped roughly 10 points!”

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Lisa T.

“I was seeing small improvements in my flexibility and loved the way it made me feel both mentally and physically, plus it was keeping me running!!”

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Matt B.

“As long as I exercise, my back is fine.”

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Lisa F.

“Great results.”

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Michelle P.

“…the perfect exercise regimen as well as one that gives me the butt-kicking I need.”

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Martha C.

“…a great cross-training tool…”

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Dave J.

“Lost 8 pounds this month, 20 over 6 months”

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Jayne R.

“Bikram is the best!”

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Caty C.

“I…like what I see and how I have transformed.”

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John R.

“I recommend this to anyone who is doing triathlons or any other sporting activity”

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Anita G.

“Like a trip to the gym, the doctor, the dermatologist, and the therapist all rolled into one.”

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Mary Margaret R.

I am in love- in love with Bikram Yoga! What a fabulous way to exercise not only your body, but mind and soul as well. I have taken yoga classes off and on for 15 years but have never experienced something like this. I used to be a runner but had to give it up Read more »

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Jenn C.

“I used it to lose 45 pounds.”

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Kathie S.

“I have also lost weight and inches while gaining strength.”

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Cathy P.

After 30 years of running I have found that Bikram yoga provides a great balance to the stresses that running puts on my body. Through Bikram yoga I am increasing the range of motion of my muscles, healing old running injuries, and my mind is more in tune with my body. I even sleep better!

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Kevin H.

“Medically I was a walking stroke and now have reduced my triglycerides from 1325 to 170 without medication.”

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Miriam G.

“I lost 15 pounds, which is huge considering I’m only 5’3”.”

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Amazing Blood Work Results

“AMAZING blood work!”

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Jim B.

“Prepared me for my deployment to Iraq”

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