Detoxify faster

Every movement you make – even breathing – builds up a certain amount of acids in your body. And acids build up fatigue and pain.

Bikram hot yoga helps you rid your body of acids in two ways.

First, with a precisely controlled alkaline environment. Even the water you drink and the water you shower with are alkaline, to prevent and neutralize the effects of these acids.

Second, performing our systematic series of postures in our precisely controlled environment washes them away with a flood of oxygenated blood.